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Bluicing – Blending And Juicing Is The Latest Trend In Healthy Living

So, are you aware of the latest in the world of juicing? Or is it in the world of blending. If you have always wanted to enjoy the benefits of both juicing and blending the answer is here. It’s called bluicing.

Blending + Juicing = Bluicing

If you blend and juice that bluice for you.

Blend + Juice = Bluice

Now that we have got that clear, let’s get on with bluicing or just bluice away.

What’s Bluicing all about?

As you know juicing is all the rage around the world. More and more people are adopting a healthier lifestyle, trying to eat more fresh food and cutting out the processed stuff. What is fresher than a home-made cup of fresh juice from a bunch of just-picked fresh produce? What is tastier than that? Nothing.

Now if you could combine this freshest of fresh juices with fresh produce in a blender? What do you think the process is called? Bluicing. That’s right. It’s the trend of juice and blend to make some super-healthy, super-delicious wholesome drinks.

For long, people would blend smoothies with either dairy milk, yoghurt or nut milks. This adds to the calories. Believe us the calories quickly add up and you may end up gaining weight instead of losing it. Instead of calorie-laden milk if you could substitute juice to the blender you get a delicious yet low-calorie drink. No wonder the trend of bluicing has caught on. And to bluice has become a way of life for many.

You can create fresh slushies, smoothies and shakes without the milk component with bluicing. Juice takes center-stage again with the latest trend to bluice away.

Bluicing according to many leading juicing enthusiasts has caught on the fancy of folks around the country and more are adopting this healthier alternative. The added boost of nutrients from the fresh juices helps keep you satiated and happy for longer. The juice may lack fibre but it is loaded with minerals and vitamins. For the fibre use the second step of bluicing by adding a choice of fresh produce into the blender. You get the benefits of fibre and fresh nutrients with bluicing.

Bluicing can seem very laborious process. Imagine juicing and extracting fresh juice and then pouring it into the blender with choice ingredients for the second stage of the process. Two appliances, too much work you might think. But Breville, has come up with the 3X Bluicer Pro for this exact purpose. It does the hard work for you. You can either use the machines separately or connect them to get a blended juice.

If you don’t wish to buy another appliance now you could always go juice in your juicer and use the blender for the bluicing stage. You really don’t need another appliance if you don’t want to clutter up your counter space.

Everyone knows that our daily diet should include 5 servings of fresh produce including vegetables and fruits. Trying to include that much of fresh stuff into your diet day after day and you will understand that the struggle is real. Not everyone can make it work. The bluicing trend may be the answer to this perennial problem of folks not being able to keep to a healthy lifestyle.

You can use a ton of fresh produce making fresh juices and smoothies with bluicing and getting your family to consume is so much easier. Everyone will love the fresh and tasty drinks. Let’s face it.  Drinking is any day preferable to chewing all that vegetables and fruits.

There are several folks who think eating greens, vegetables and fresh produce is for herbivores and not humans.  They would gladly consume a smoothie or slushie without even realizing that is the product of your bluicing genius.

A healthy lifestyle helps in transforming our health parameters, our skin tone, our hair and nails. You will glow from inside out with all the nutrition and goodness of bluices. Is that a word?

If you enjoy smoothies or juices or both or either, bluicing is just the next step to the process of combining the two and eliminating the milk/yoghurt part of it. If you still enjoy the dairy in your drink go ahead. But it is absolutely not needed to bring together all the varied produce you put into the blender.

The combo machine from Breville that makes bluicing easier is blender and juicer attached to each other. Once the juicer makes the fresh juice it directly pours into the blender sitting next to it and once the juicing is done, the blender takes over making delicious smoothies or slushies if you added ice to the blender. The incredible drinks you can come up with bluicing is truly astounding.

With bluicing you could whip up some freshest orange juice in your juicer and then add up greens, carrots, bell peppers, ice and apples in your blender with the fresh orange juice to create and interesting new smoothie-slushie full of the goodness of rainbow coloured vegetables and fruits. If you love avocado why not whip this delicious drink of greens, ice, avocado, cucumber, apples and for flavoring a pinch of nutmeg and vanilla.

The options are just infinite and you can create your own new bluicing recipes, just like you did while juicing or making smoothies.

Do you agree now that bluicing is the trend that will simply take over the world?