What are the most recommended juicing books and documentaries?
Juicing has become a popular way to incorporate more fruits and vegetables into our diets, but it can be difficult to know where to start.
Fortunately, there are plenty of recommended juicing books and documentaries available that can provide valuable information and inspiration.
In this article, we will review some of the best books and documentaries about juicing.
Recommended Juicing Books
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“The Juicing Bible” by Pat Crocker
“The Juicing Bible” is a comprehensive guide to juicing, with over 350 recipes for juices, smoothies, and other drinks. The book also includes information on the health benefits of juicing and tips for selecting and storing produce.
With beautiful photos and easy-to-follow recipes, “The Juicing Bible” is a great resource for anyone interested in juicing.
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“Juice Fasting and Detoxification” by Steve Meyerowitz
“Juice Fasting and Detoxification” is a guide to using juice fasting to improve your health and well-being. The book includes information on the benefits of juice fasting, tips for choosing the right produce, and recipes for juices and smoothies.
It also includes a detailed guide to the process of juice fasting, with tips for how to prepare for and transition out of a fast.
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“The Reboot with Joe Juice Diet” by Joe Cross
“The Reboot with Joe Juice Diet” is a guide to using juice to lose weight and improve your health. The book includes information on the benefits of juicing, a 3-day juice cleanse, and recipes for juices and smoothies.
It also includes tips for how to maintain a healthy lifestyle after completing the juice cleanse.
Recommended Juicing Documentaries
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“Fat, Sick & Nearly Dead”
“Fat, Sick & Nearly Dead” follows the journey of Joe Cross, who goes on a 60-day juice fast to improve his health.
The documentary includes interviews with doctors and experts on the benefits of juicing, as well as inspiring stories from people who have used juicing to improve their health.
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“Super Juice Me!”
“Super Juice Me!” follows the journey of eight people who go on a 28-day juice fast to improve their health.
The documentary includes interviews with doctors and experts on the benefits of juicing, as well as inspiring stories from the participants.
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“Food Matters”
“Food Matters” is a documentary that explores the connection between food and health.
The film includes interviews with doctors and experts on the benefits of a whole-foods, plant-based diet, including juicing. It also includes information on the impact of processed foods and pharmaceuticals on our health.
Conclusion
Whether you’re looking for a comprehensive guide to juicing, a book on using juice fasting for detoxification, or a documentary on the benefits of juicing, there are plenty of options available.
These resources can provide valuable information and inspiration to help you incorporate more fruits and vegetables into your diet and improve your overall health and well-being.
By exploring these books and documentaries, you can learn about the many benefits of juicing and how to make it a part of your healthy lifestyle.